Guides / Power stations and Starlink · Updated

EcoFlow DELTA Pro 3: runtime and specs

From EcoFlow's own product page, read November 2026. Runtimes use 85% of capacity, the planning figure Jackery and EcoFlow use.

Short answer

The EcoFlow DELTA Pro 3 stores 4,096 Wh and puts out 4,000 W continuously. It runs a typical bottom-freezer fridge about 2.3 days and a 1,000 W load about 3 h 29 min.

Runtime at a steady load

LoadRuns for
100 W34 h 49 min
300 W11 h 36 min
500 W6 h 58 min
1,000 W3 h 29 min
1,500 W2 h 19 min
3,000 W1 h 10 min

hours = 4,096 Wh × 0.85 ÷ watts

Runtime on a refrigerator

Fridge (ENERGY STAR median)Average drawRuns for
Bottom-freezer fridge 560 kWh/yr64 W2.3 days
Top-freezer fridge 363 kWh/yr41 W3.5 days
Side-by-side fridge 640 kWh/yr73 W47 h 39 min
Compact fridge 246 kWh/yr28 W5.2 days

A fridge's compressor cycles, so its average draw is far below its starting surge. For anything else, put its watts into the power station runtime calculator.

Specs

Capacity4,096 Wh
AC output4,000 W continuous
Cycle life4,000 to 80%
Surge8,000 W
Voltage120 V and 240 V (L14-30R, 6-20R); 4,000 W total
Weight113.5 lb (51.5 kg)
Solar input2,600 W (1,600 W high-voltage + 1,000 W low-voltage)
ExpansionExtra Battery 4,096 Wh; 12 kWh with two
Warranty5 years

Where the numbers come from

Get the new ones by email

We're adding more. Put your email in and we'll send one short note each time there's a new garage calculator.

No spam. Unsubscribe any time.